Lisa is here for your health and wellness needs.  Lisa is a Healing Arts Specialist, which means she is an expert in many healing arts; most specifically yoga, aromatherapy, life coaching, and massage.  Lisa once suffered from many ailments including frequent migraine headaches, debilitating menstrual cycles, chronic allergies, and abnormal pap smears.  Upon her 29th birthday, Lisa became a student at the Southwest Institute of Healing Arts.  It was her education in the healing arts that helped Lisa heal from all her ailments all-naturally!  Allow Lisa's book and  website to help you heal.  Keep in mind the fact that she is not a doctor.  All her suggestions, tools, and techniques come from her own healing experience and the healing experiences of others she has helped.

In Peaceful Mind, Thinner Body you will find a five-minute-a-day approach to wellness and emotional weight loss.  When you commit to the five-minute-a-day solutions, contained within, you can experience a ten-to-fifty-pound physical weight loss. 

Oprah Winfrey is continually stating that people eat to fill a void.  The void is the emotional part of the weight loss equation, which most weight loss material fails to address.  Peaceful Mind, Thinner Body provides the necessary tools so that YOU can do the healing it takes to fill the void.  With the healing arts of gentle yoga for all body types, aromatherapy, life coaching, and massage, women are able to fill that void and become their healthier and happier true selves.

Click on the heading to purchase the book through Lisa's publisher, Wheatmark. 

You can aslo find Peaceful Mind, Thinner Body on www.amazon.com, www.barnesandnoble.com, www.borders.com, and www.target.com

If you would like an autographed copy, email Lisa at lisa@lisasaperbloom.com.  Lisa will be glad to get your contact information and payment information, and personally autograph your copy before sending it!

Lisa was interviewed on Finding Your Diamond internet radio.  Click the heading to listen.  Once you are on their website, go to the archives (2007), and click on Lisa's interview.  You will learn all about her book and get a great taste of her personality.